Lock Ruben van Heerden has experienced a significant transformation in his rugby career, which he credits to his recent move to Cape Town. This change has revitalized his performance on the field.
As he prepares for his Bok baptism, van Heerden reflects on how the vibrant rugby culture in Cape Town has influenced his development as a player.
The upcoming event marks a pivotal moment in his career, showcasing his growth and readiness to contribute to the national team.